# COROS PACE 3 The text version of the iDevice Guide at https://idevice.com/smart-watches/coros-pace/roadmap/pace-3. Same data as the page, last updated 2026-09-24. > The last PACE with a memory LCD. 30 g on the nylon band and up to 38 hours of standard GPS. - Status: Previous generation (still sold or superseded) - List price: $229 (The maker's own starting price.) - Released Aug 29, 2023 - Guide: https://idevice.com/smart-watches/coros-pace/roadmap/pace-3 - Last updated: 2026-09-24 ## Can it do this? - **How long does the battery last?** It runs 25 hours with every satellite system on. That is 15 hours, measured on dual frequency gnss, and 38 hours with GPS only. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-how-long-does-the-battery-last)) - **Does it have GPS?** Yes, it has its own GPS. It works without your phone. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-does-it-have-gps)) - **Can it get wet — shower, pool, swimming?** Yes, you can shower and swim in it. It is rated to 5 ATM. It is not for scuba diving. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-can-it-get-wet-shower-pool-swimming)) - **How big is the screen?** The screen measures 1.2 inches. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-how-big-is-the-screen)) - **How heavy is it?** It weighs 30g to 39g. The weight varies by size or finish. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-how-heavy-is-it)) - **Does it measure blood oxygen?** Yes, it measures your blood oxygen. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-does-it-measure-blood-oxygen)) - **Does it track heart rate?** Yes, it tracks your heart rate. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#can-does-it-track-heart-rate)) ## Works with - **Does the COROS PACE 3 work with Apple Health?** Works. Yes. The COROS app can send daily and training data, including heart rate, sleep and steps, to Apple Health. Source: [COROS](https://support.coros.com/hc/en-us/articles/360041549551-Connecting-Apple-Health-with-COROS-App). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-apple-health)) - **Does the COROS PACE 3 work with Garmin Connect?** Doesn't work. No. Garmin Connect is not a COROS sync partner. You can import old Garmin workouts as FIT or TCX files into your COROS account. Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-garmin-connect)) - **How does the COROS PACE 3 handle goPro, DJI and Insta360 cameras?** With a limit. Yes for select GoPro, DJI and Insta360 cameras, which the watch can control. Source: [COROS](https://www.coros.com/pace4pro/specs). Checked 2026-09-24. - **Does the COROS PACE 3 work with Health Connect (Android)?** Works. Yes. COROS lists Health Connect, Android's shared health data hub, as a supported app. Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-health-connect)) - **Does the COROS PACE 3 work with Komoot?** Works. Yes. Komoot is on COROS's supported-apps list. Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-komoot)) - **Does the COROS PACE 3 work with Runna?** Works. Yes. Runna is on COROS's supported-apps list. Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-runna)) - **How does the COROS PACE 3 handle sensors and accessories?** Works. Pairs Bluetooth accessories, such as a chest heart rate strap or the COROS POD 2. Source: [COROS](https://www.coros.com/pace4pro/specs). Checked 2026-09-24. - **Does the COROS PACE 3 work with Strava?** Works. Yes. Strava is on COROS's supported-apps list; connect it in the COROS app under Settings, 3rd Party Apps. Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-strava)) - **Does the COROS PACE 3 work with TrainingPeaks?** Works. Yes. TrainingPeaks is on COROS's supported-apps list. Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list). Checked 2026-09-24. ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#q-trainingpeaks)) - **How does the COROS PACE 3 handle two phones at once?** With a limit. One phone at a time. A COROS watch pairs and syncs with a single phone, even if you are logged in on two. Source: [COROS](https://support.coros.com/hc/en-us/articles/360039835692-How-to-Pair-Your-COROS-Device-to-the-App). Checked 2026-09-24. ## Questions ### What screen does the PACE 3 have? A 1.2-inch always-on memory LCD touchscreen at 240 x 240 with 64 colors, under mineral glass. It is not AMOLED. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faq-what-screen-does-the-pace-3-have)) ### How much does the PACE 3 weigh? 30 g on the nylon band and 39 g on the silicone band. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faq-how-much-does-the-pace-3-weigh)) ### How big is the PACE 3? 41.9 x 41.9 mm and 11.7 mm thick, not counting the heart rate sensor. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faq-how-big-is-the-pace-3)) ### How long does the PACE 3 battery last? 38 hours in standard GPS mode, 25 hours in All Systems mode and 15 hours in dual-frequency mode. Daily use is 15 days with sleep and stress tracking, or 17 days with sleep tracking only. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faqs-how-long-does-the-pace-3-battery-last)) ### COROS said 24 days for the PACE 3. Why does the spec page say 15? The 24-day figure came from COROS's launch announcement. COROS's current spec page lists 15 days of daily use, and its battery chart gives 15 days with sleep and stress tracking and 17 days with sleep tracking only. Go by 15 to 17 days. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faqs-coros-said-24-days-for-the-pace-3-why-does-the-spec-page-say-15)) ### How long does the PACE 3 last while playing music? 10 hours in standard GPS mode with offline music, 9 hours in All Systems and 7 hours in dual-frequency. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faqs-how-long-does-the-pace-3-last-while-playing-music)) ### Does the PACE 3 have maps? No full maps. It has breadcrumb navigation, which shows your route as a line, with turn-by-turn alerts and off-route warnings. Source: [COROS](https://www.coros.com/pace3/specs). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faqs-does-the-pace-3-have-maps)) ### What comes in the box with the PACE 3? The PACE 3 watch, a charging cable, a quick start guide and a safety and warranty booklet. Source: [COROS Help Center](https://support.coros.com/hc/en-us/articles/18694703028628-Getting-Started). ([on the Guide](https://idevice.com/smart-watches/coros-pace/roadmap/pace-3#faqs-what-comes-in-the-box-with-the-pace-3)) --- Source: iDevice (https://idevice.com). Every spec, rumor and grade above links to where it came from. Full Guide: https://idevice.com/smart-watches/coros-pace/roadmap/pace-3. This file: https://idevice.com/guide-text/coros-pace-3.md. ## Questions and answers ### Using it **Does it have GPS?** Yes, it has its own GPS. It works without your phone. Source: COROS **How big is the screen?** The screen measures 1.2 inches. Source: COROS **How heavy is it?** It weighs 30g to 39g. The weight varies by size or finish. Source: COROS **Does it measure blood oxygen?** Yes, it measures your blood oxygen. Source: COROS **Does it track heart rate?** Yes, it tracks your heart rate. Source: COROS ### Water **Can it get wet — shower, pool, swimming?** Yes, you can shower and swim in it. It is rated to 5 ATM. It is not for scuba diving. Source: COROS ### Price and models **When did the COROS PACE 3 come out?** It went on sale August 29, 2023. Source: iDevice **Is there a newer one?** Yes: the COROS PACE 4, out November 10, 2025. Source: [iDevice](/smart-watches/coros-pace/roadmap/pace-4) **How much does the COROS PACE 3 cost?** List price: $229. Source: COROS ### In the box **What's in the box?** COROS PACE 3 GPS Watch, Charging cable, Quick Start Guide and Safety/Warranty Booklet. Source: [COROS Help Center](https://support.coros.com/hc/en-us/articles/18694703028628-Getting-Started) ### Works with **Does the COROS PACE 3 work with Runna?** Yes. Runna is on COROS's supported-apps list. Works Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list) **How does the COROS PACE 3 handle sensors and accessories?** Pairs Bluetooth accessories, such as a chest heart rate strap or the COROS POD 2. Works Source: [COROS](https://www.coros.com/pace4pro/specs) **Does the COROS PACE 3 work with Strava?** Yes. Strava is on COROS's supported-apps list; connect it in the COROS app under Settings, 3rd Party Apps. Works Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list) **Does the COROS PACE 3 work with TrainingPeaks?** Yes. TrainingPeaks is on COROS's supported-apps list. Works Source: [COROS](https://support.coros.com/hc/en-us/articles/360040256531-Supported-3rd-party-app-list) **How does the COROS PACE 3 handle two phones at once?** One phone at a time. A COROS watch pairs and syncs with a single phone, even if you are logged in on two. With a limit Source: [COROS](https://support.coros.com/hc/en-us/articles/360039835692-How-to-Pair-Your-COROS-Device-to-the-App)