# RingConn Gen 2

The text version of the iDevice Guide at https://idevice.com/smart-rings/ringconn/roadmap/gen-2. Same data as the page, last updated 2026-09-16.

> RingConn Gen 2 runs 10 to 12 days, 150 with the charging case, and never asks for a subscription. It launched at $299.

- Status: On sale
- List price: $299 (The maker's own starting price.)
- Announced Sep 1, 2024
- Guide: https://idevice.com/smart-rings/ringconn/roadmap/gen-2
- Last updated: 2026-09-16

## Can it do this?

- **Do I need a subscription?** No. RingConn does not charge a subscription fee for Gen 2, so the $299 purchase is not followed by a required recurring membership fee. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-do-i-need-a-subscription))
- **Does it measure blood pressure?** No. Gen 2 does not measure blood pressure, so that is not one of the health readings this ring can replace a dedicated device for. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-does-it-measure-blood-pressure))
- **What does it cost?** It costs $299, with no required subscription fee added after the purchase. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-what-does-it-cost))
- **Does it read blood glucose?** No. Gen 2 does not have a blood glucose sensor, so it cannot directly measure your glucose level from the ring. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-does-it-read-blood-glucose))
- **Does it track sleep apnea?** Yes. Gen 2 includes sleep apnea monitoring and tracks your apnea-hypopnea index. It is a screening feature, not a diagnosis. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-does-it-track-sleep-apnea))
- **Can it get wet — shower, pool, swimming?** Yes. RingConn rates Gen 2 for water resistance to 100 meters, including showering and swimming. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-can-it-get-wet-shower-pool-swimming))
- **Does it work with my phone?** Yes. It works with iPhone and Android phones, so you are not locked to one of the two major phone platforms. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-does-it-work-with-my-phone))
- **How heavy is it?** It weighs about 2g to 3g depending on ring size, keeping the wearable light enough that the difference between sizes is only about a gram. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-how-heavy-is-it))
- **How does it connect?** It connects to your phone over Bluetooth 5.0, which is the wireless link it uses to communicate with the companion phone. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-how-does-it-connect))
- **What colours does it come in?** It comes in Future Silver, Matte Black, Rose Gold and Royal Gold. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-what-colours-does-it-come-in))
- **What is it made of?** It is made from titanium alloy with a medical-grade epoxy resin inner surface. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-what-is-it-made-of))
- **What ring sizes does it come in?** It comes in sizes 6 through 14. RingConn recommends using its sizing kit because its sizes differ from standard rings. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-what-ring-sizes-does-it-come-in))
- **Does it work with GLP-1 medication?** No. Gen 2 does not have a dedicated GLP-1 tracking feature, so it does not specifically track use of those medications as its own feature. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-does-it-work-with-glp-1-medication))
- **Does it track sleep stages?** Yes, it tracks your sleep stages. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#can-does-it-track-sleep-stages))

## Works with

- **Does RingConn work with Apple Health?** With a limit. Yes, but not every data type syncs, and owners report HRV does not. Source: [RingConn](https://ringconn.com/blogs/guides/how-sync-health-and-sleep-tracker-data). Checked 2026-09-21. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#q-apple-health))
- **Does RingConn work with Natural Cycles?** Doesn't work. RingConn is not on the Natural Cycles compatible-wearables list. Source: [Natural Cycles](https://help.naturalcycles.com/hc/en-us/articles/11992156471709-Which-wearable-devices-are-compatible-with-Natural-Cycles). Checked 2026-09-21. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#q-natural-cycles))
- **Does RingConn work with Samsung Health?** With a limit. Data can pass through Health Connect, but there is no direct link. Source: [RingConn](https://ringconn.com/blogs/guides/health-connect-sync). Checked 2026-09-21. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#q-samsung-health))
- **How does RingConn move to a new phone?** Works. Sync the old phone first, then reconnect with the same RingConn account. Source: [RingConn](https://ringconn.com/es/blogs/guides/new-phone-data). Checked 2026-09-21. ([on the Guide](https://idevice.com/smart-rings/ringconn/roadmap/gen-2#q-phone-switching))
- **What languages does the RingConn app support?** Works. The RingConn app supports eight listed language families. Source: [RingConn](https://ringconn.com/blogs/news/switch-languages-in-ringconn-app). Checked 2026-09-21.
- **Does RingConn support shipping worldwide?** With a limit. It only ships to countries and regions in its current shipping policy. Source: [RingConn](https://ringconn.com/pages/shipping-policy). Checked 2026-09-21.

---

Source: iDevice (https://idevice.com). Every spec, rumor and grade above links to where it came from. Full Guide: https://idevice.com/smart-rings/ringconn/roadmap/gen-2. This file: https://idevice.com/guide-text/ringconn-gen2.md.

## Questions and answers

### Using it

**Do I need a subscription?** No, there is no subscription. Source: RingConn

**What does it cost?** It costs $299. That is the list price. Source: RingConn

**Does it measure blood pressure?** No, it does not measure blood pressure. Source: RingConn

**Does it read blood glucose?** No, it has no glucose sensor. Source: RingConn

**Does it track sleep apnea?** It monitors your apnea-hypopnea index overnight. It is a signal to act on, not a diagnosis. Source: RingConn

**Does it work with my phone?** Yes, it works with an iPhone or an Android phone. Source: RingConn

**How heavy is it?** It weighs 2g to 3g. The weight varies by size or finish. Source: RingConn

**How does it connect?** It connects over Bluetooth 5. Source: RingConn

**What colours does it come in?** It comes in 4 finishes. Future Silver, Matte Black, Rose Gold, Royal Gold. Source: RingConn

**What is it made of?** It is made of titanium. Source: RingConn

**What ring sizes does it come in?** It comes in US sizes 6 to 14. Order a sizing kit first, because it is not the same fit as a jewellery ring. Source: RingConn

**Does it work with GLP-1 medication?** No, it does not work with GLP-1 medication. Source: RingConn

**Does it track sleep stages?** Yes, it tracks your sleep stages. Source: RingConn

**Can I pay with FSA or HSA?** Yes, you can pay with FSA or HSA money. Source: RingConn

### Sizing and fit

**What sizes does it come in?** Ring sizes 6 to 14. 6–14 (9 sizes) Source: RingConn

### Water

**Can it get wet — shower, pool, swimming?** The maker has published no depth rating. We do not print a figure the maker has not stated. Source: RingConn

### Price and models

**When did the RingConn Gen 2 come out?** It was announced September 1, 2024. Source: iDevice

**Is there a newer one?** Yes: the RingConn Gen 3, out May 29, 2026. Source: [iDevice](/smart-rings/ringconn/roadmap)

**How much does the RingConn Gen 2 cost?** List price: $299. Current price we last read at Amazon: $280.1, October 9, 2026. Source: RingConn

**What colors does it come in?** Future Silver, Matte Black, Rose Gold, Royal Gold. Source: RingConn

### Works with

**Does RingConn support shipping worldwide?** It only ships to countries and regions in its current shipping policy. With a limit Source: [RingConn](https://ringconn.com/pages/shipping-policy)

