# WHOOP adds strength training strain analysis to fitness tracking

Source: https://idevice.com/whoop-strength-training-strain-analysis
Published: 2026-05-22

## What happened

WHOOP added strength training body-stress analysis, giving lifters the same workout load data endurance athletes have had for years.

## Sources

- [WHOOP wants to make gym strain less of a guessing game](https://gadgetsandwearables.com/2026/05/22/whoop-strength-trainer-2/) (Gadgets & Wearables, 2026-05-22)