Oura Ring 4

Oura Ring now tracks hormones to improve women's sleep and recovery

Oura's fertility-tracking ring now connects to prescription birth control services, storing exactly the data prosecutors in 13 states would want.

The Short Version

Oura launches Cycle Insights and Menopause Insights on May 6, 2026 for Ring 3 and 4, tracking 20+ birth control methods and 22 menopause symptoms, with provider access via Twentyeight Health.

Oura is building the most clinically rigorous women's health platform in wearables, with a 96.4% accurate ovulation algorithm and a menopause scoring system that treats a neglected life stage as a first-class product category. The privacy risk is and unresolved: a device that logs fertility data and connects to prescription services holds exactly the information that matters most in a post-Roe legal landscape. Thoughtful is not the same as safe.

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