The Short Version
Strava updated its app to track live heart rate data directly from AirPods Pro 3 during workouts for runners and cyclists.
AirPods Pro 3 can now track your live heart rate inside Strava, the popular running app, without any watch on your wrist. That makes earbuds a fitness tool, not just speakers. Casual runners no longer need a separate device just to see their heart rate during a jog.