The RingConn Gen 3 taps you on the finger
RingConn's third ring is the one in its line that can get your attention without a phone, and an August app update gave the motor more reasons to fire.
RingConn Gen 2Specs, Battery Life & Price
Last updated
The RingConn Gen 2 is a titanium ring weighing about 2g, in nine sizes from 6 to 14, and it charges through an included case that holds up to 150 days between wall plugs. On its own it runs 10 to 12 days. It tracks sleep and health with no subscription attached, which is the thing RingConn built its name on, and it monitors sleep apnea using an AHI figure you take yourself.
Good3.5/5
Price today
From $280.10
BATTERY
10 to 12 days, over 150 days with case
When to buy
RingConn Gen 3 is out
Launched . Newer model on sale: May 29, 2026.
AUG 22 · LATEST IN SMART RINGS
RingConn's third ring is the one in its line that can get your attention without a phone, and an August app update gave the motor more reasons to fire.
Read the story →Best for
Sleep apnea.
It monitors your apnea-hypopnea index overnight.Confirmed: ringconn.comThis is consumer monitoring, not a substitute for clinical diagnosis.
Sleep.
It tracks your sleep and overnight patterns, and runs twelve days on a charge.Confirmed: ringconn.com
Recovery.
A 2-gram titanium ring tracks you overnight and runs 10 days on a charge.Our own judgement. No single source states this.
Comparison
Compare smart ringsHow it compares
Cost over 3 years
$299
Device price plus the three years of subscription this product requires.
Weight
2–3g
Grams on your finger. Lower is lighter.
Battery life
12+ days
How long it lasts on its own, away from a charger.
Cost over 3 years
RingConn Gen 2$299
Amazfit Helio Ring$149.99
RingConn Gen 2 Air$199
RingConn Gen 3$349
Samsung Galaxy Ring 1$399.99Weight
Battery life
DeviceRequired subscription
Ring weights change with size. These are the size the maker quotes.
Battery life can vary based on usage, settings and firmware version.
If not this one
RingConn Gen 2 is our pick for sleep apnea, sleep and everyday use. Where it does not lead, here is what does, and why you would switch.
- If you train hard and want recovery, not stepsAmazfit Helio Ring
It gives you readiness and recovery insights, and runs four days on a charge.
- If you want the broadest health pictureSamsung Galaxy Ring
A 2.3-gram titanium ring feeds your Samsung Health tracking.
- If workouts are the pointUltrahuman Ring Pro
It tracks your training load and how ready you are.
3.5 / 5
Good
Scores published by other outlets, normalized and averaged. iDevice did not test these products for this score.
2 expert reviews
- Read reviewCGMagazineKurston TimothyAug 10, 2025
- Read reviewSlashGearDave McQuillingOct 9, 2024
Jul 3, 2024 · First sign of it
RingConn began teasing its second-generation smart ring
Sep 6, 2024 · Supply chain
RingConn said Gen 2 had entered mass production
Oct 1, 2024 · Went on sale
RingConn Gen 2 reached the market
Nov 19, 2024 · New feature
RingConn released a major app update for Gen 2 users
Apr 21, 2025 · New feature
RingConn upgraded its period-forecasting software
Oct 8, 2025 · New feature
RingConn added automatic workout detection
Nov 20, 2025 · Price
RingConn put Gen 2 at its lowest price of the year
At a glance
THIS PRODUCTRingConn Gen 2
COMPARE WITHRingConn Gen 3Battery
10–12Confirmed: RingConn (official) · Jul 11, 2026days / 150+ with case
11–14 days (alerts off)Confirmed: RingConn · Jul 11, 202610–12 days (alerts on) / 150+ with case
Works with
iOS + Android
iOS + Android
Water resistance
100mConfirmed: RingConn (official) · Jul 11, 2026
100mConfirmed: RingConn · Jul 11, 2026
Materials
TitaniumConfirmed: RingConn (official) · Jul 11, 2026
TitaniumConfirmed: RingConn · Jul 11, 2026
Price
The starting list price, not a temporary sale price. It is usually the first thing that rules a product in or out.
$280.10 (regularly $299)
From $349
Blood pressure
Some watch for signs of high blood pressure, some give readings, and some do neither.
No
Vascular-health trends, not single readingsConfirmed: RingConn · Jul 11, 2026
Sleep apnea
Breathing disturbances at night are common, underdiagnosed and worth knowing about.
AHI monitoringConfirmed: RingConn (official) · Jul 11, 2026
Risk screeningConfirmed: RingConn · Jul 11, 2026no FDA clearance located
Fit and sizes
A product only works well if it fits comfortably.
6–14
6–15
Weight
Weight can matter when something stays on your body for hours at a time.
2–3g by sizeConfirmed: RingConn (official) · Jul 11, 2026
2.5–3.5gConfirmed: RingConn · Jul 11, 2026
Show 3 more specifications⌄
Fsa hsa
Pre-tax health dollars change what it actually costs you.
YesConfirmed: RingConn (official) · Jul 12, 2026
YesConfirmed: RingConn (official) · Jul 12, 2026
Glp1 tracking
People on GLP-1 medication can log doses and see them against their other data.
No
NoReported: The Gadgeteer · Jul 11, 2026
Subscription
Some products need a membership after you buy the hardware.
None
None
More specs⌄
Connectivity
Bluetooth, Wi-Fi and other connections determine what the device can work with.
Bluetooth 5.0Confirmed: RingConn (official) · Jul 12, 2026
Bluetooth 5.0Confirmed: Versus · Jul 11, 2026
AI
AI features vary from simple voice help to camera-based assistants.
AI wellness insightsReported: RingConn (official) · Jul 11, 2026
AI insightsReported: RingConn (official) · Jul 12, 2026
Battery device
More time between charges usually makes a wearable easier to live with.
10–12 days
11–14Confirmed: Gadgets & Wearables · Jul 26, 2026days (alerts off), 10–12 days (alerts on)
Case battery
More time between charges usually makes a wearable easier to live with.
Up to 150 days totalConfirmed: RingConn · Jul 15, 2026included
Up to 150+ days totalConfirmed: RingConn · Jul 15, 2026included
Size
A product only works well if it fits comfortably.
6–14 (9 sizes)Confirmed: RingConn (official) · Jul 11, 2026
6-15 (10 sizes)Confirmed: Digital Trends · Jul 11, 2026
Blood sugar
No wearable measures glucose on its own yet; some connect to a separate sensor.
No
No
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Similar products to consider
Frequently asked questions
Questions about RingConn Gen 2
Using it
Do I need a subscription?
No, there is no subscription.
What does it cost?
It costs $299. That is the list price.
Does it measure blood pressure?
No, it does not measure blood pressure.
Does it read blood glucose?
No, it has no glucose sensor.
Does it track sleep apnea?
It monitors your apnea-hypopnea index overnight. It is a signal to act on, not a diagnosis.
Does it work with my phone?
Yes, it works with an iPhone or an Android phone.
How heavy is it?
It weighs 2g to 3g. The weight varies by size or finish.
How does it connect?
It connects over Bluetooth 5.
What colours does it come in?
It comes in 4 finishes. Future Silver, Matte Black, Rose Gold, Royal Gold.
What is it made of?
It is made of titanium.
What ring sizes does it come in?
It comes in US sizes 6 to 14. Order a sizing kit first, because it is not the same fit as a jewellery ring.
Does it work with GLP-1 medication?
No, it does not work with GLP-1 medication.
Does it track sleep stages?
Yes, it tracks your sleep stages.
Can I pay with FSA or HSA?
Yes, you can pay with FSA or HSA money.
Sizing and fit
What sizes does it come in?
Ring sizes 6 to 14. 6–14 (9 sizes)
Water
Can it get wet (shower, pool, swimming)?
The maker has published no depth rating. We do not print a figure the maker has not stated.
Price and models
When did the RingConn Gen 2 come out?
It was announced September 1, 2024.
How much does the RingConn Gen 2 cost?
List price: $299. Current price we last read at Amazon: $280.1, October 9, 2026.
What colors does it come in?
Future Silver, Matte Black, Rose Gold, Royal Gold.
Works with
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