RingConn Gen 2
Runner-up: Best smart ring for battery life
Runner-up: Best smart ring for battery life
Rings

RingConn Gen 2Specs, Battery Life & Price

Ask about the RingConn Gen 2

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No release date reportedGuide updated

The RingConn Gen 2 is a titanium ring weighing about 2g, in nine sizes from 6 to 14, and it charges through an included case that holds up to 150 days between wall plugs. On its own it runs 10 to 12 days. It tracks sleep and health with no subscription attached, which is the thing RingConn built its name on, and it monitors sleep apnea using an AHI figure you take yourself.

Latest on RingConn smart rings

What RingConn Gen 2 does best

  1. Sleep apnea

    Every night it works out your AHI score to estimate how likely breathing disturbances are and how severe they look.

  2. Sleep

    Stages, breathing quality, heart activity and temperature are logged while you sleep, and one charge lasts 10 to 12 days.

  3. Health

    Day and night it captures your heart rate, heart rate variability and blood oxygen, so you notice the shifts that matter.

Comparison

Compare smart rings

How it compares

Cost over 3 years

$299

Device price plus the three years of subscription this product requires.

Weight

2–3g

Grams on your finger. Lower is lighter.

Battery life

12+ days

How long it lasts on its own, away from a charger.

Cost over 3 years

RingConn Gen 2
$299
RingConn Gen 3
$349
Samsung Galaxy Ring 1
$399.99
Oura Ring 4
$565 total

DeviceRequired subscription

Ring weights change with size. These are the officially quoted size.

Battery life can vary based on usage, settings and firmware version.

If not this one

  • If sleep tracking decides itOura Ring 5

    Reviewers prefer its sleep tracking.

    $399
  • If you want no subscriptionGalaxy Ring

    Reviewers prefer its subscription terms.

    $399.99

Most paired with

Everything it works with

What RingConn Gen 2 works with

A smart ring that works with iPhone and Android.

Does RingConn Gen 2 work with iPhone?

Works

RingConn lists iOS 17.0 or later for RingConn Gen 2.

What you need
iOS 17.0 or later.

Does RingConn Gen 2 work with Android?

Works

RingConn lists Android 10.0 or later for RingConn Gen 2.

What you need
Android 10.0 or later.

Get RingConn Gen 2 updates

Email me when there's news.

Works with

These answers are the same as for the RingConn Gen 3 and name nothing specific to one generation.

Doesn't workSame as the RingConn Gen 3

RingConn is not on the Natural Cycles compatible-wearables list.

Natural Cycles says other wearables are not intended for its app. It also says not to manually enter temperature readings from other wearables.

Some features missingSame as the RingConn Gen 3

Data can pass through Health Connect, but there is no direct link.

On Android, RingConn and Samsung Health can exchange supported data through Health Connect when you grant Health Connect permissions. Shared types include steps, exercise, heart rate and sleep. RingConn HRV does not sync to Health Connect.

This is not a direct RingConn↔Samsung Health integration; RingConn HRV does not sync to Health Connect.

Same as the RingConn Gen 3

Sync the old phone first, then reconnect with the same RingConn account.

  1. Fully sync the ring with the old phone.
  2. Install RingConn on the new phone and sign in with the same account.
  3. Reconnect the ring and restore the required phone permissions.
  4. Reconnect Apple Health or Health Connect if you use it.

Your synced RingConn history stays with the account. Health permissions and Apple Health or Health Connect connections need to be set up again on the new phone.

Works

RingConn lists Android 10.0 or later for RingConn Gen 2.

What you need
Android 10.0 or later.
Works

RingConn lists iOS 17.0 or later for RingConn Gen 2.

What you need
iOS 17.0 or later.
WorksWorked out from the official minimum

It works with every iPhone that runs iOS 17.0 or later, from the iPhone XR on.

  • iPhone 18 Pro and iPhone 18 Pro Max: yes, on iOS 17.0 or later
  • iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air and iPhone 17e: yes, on iOS 17.0 or later
  • iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max and iPhone 16e: yes, on iOS 17.0 or later
  • iPhone 15, iPhone 15 Plus, iPhone 15 Pro and iPhone 15 Pro Max: yes, on iOS 17.0 or later
  • iPhone 14, iPhone 14 Plus, iPhone 14 Pro and iPhone 14 Pro Max: yes, on iOS 17.0 or later
  • iPhone 13 mini, iPhone 13, iPhone 13 Pro and iPhone 13 Pro Max: yes, on iOS 17.0 or later
  • iPhone 12 mini, iPhone 12, iPhone 12 Pro and iPhone 12 Pro Max: yes, on iOS 17.0 or later
  • iPhone 11, iPhone 11 Pro and iPhone 11 Pro Max: yes, on iOS 17.0 or later
  • iPhone XR, iPhone XS and iPhone XS Max: yes, on iOS 17.0 or later
  • iPhone SE (2nd generation) and iPhone SE (3rd generation): yes, on iOS 17.0 or later
  • iPhone 17 Pro: yes, on iOS 17.0 or later
  • iPhone 17 Pro Max: yes, on iOS 17.0 or later
  • iPhone Air: yes, on iOS 17.0 or later
  • Any iPhone not listed: no, it cannot run that iOS version

Worked out from the official minimum ("iOS 17.0 or later") and Apple's list of the iPhones that run it, not a separate test. See the sources.

Most paired with

Does RingConn Gen 2 work with iPhone?

Works

RingConn lists iOS 17.0 or later for RingConn Gen 2.

What you need
iOS 17.0 or later.

Does RingConn Gen 2 work with Android?

Works

RingConn lists Android 10.0 or later for RingConn Gen 2.

What you need
Android 10.0 or later.

What you need

Does RingConn Gen 2 work with Android?

Works

RingConn lists Android 10.0 or later for RingConn Gen 2.

What you need
Android 10.0 or later.

Does RingConn Gen 2 work with iPhone?

Works

RingConn lists iOS 17.0 or later for RingConn Gen 2.

What you need
iOS 17.0 or later.

Supports

Same as the RingConn Gen 3

It only ships to countries and regions in its current shipping policy.

Commercial availability is limited to the destinations in RingConn's current shipping policy.

How it works

WorksSame as the RingConn Gen 3

The RingConn app supports eight listed language families.

  • English
  • Chinese (Simplified & Traditional)
  • Japanese
  • German
  • Spanish
  • French
  • Czech
  • Arabic

These are the app languages RingConn lists in its first-party documentation.

3.5 / 5
Good

Scores published by other outlets, normalized and averaged. iDevice did not test these products for this score.

3 expert reviews, 2 with a score

  1. CGMagazine
    Kurston TimothyAug 10, 2025
    3.5 / 5
    Read review
  2. SlashGear
    Dave McQuillingOct 9, 2024
    3.5 / 5
    Read review
  3. Smart Ring HQ
    Rob GriffithsAug 2, 2026
    No score
    Read review
Jul 3, 2024 · First sign of it
RingConn began teasing its second-generation smart ring
Wareable reported that RingConn had started publicly teasing Gen 2 before its commercial launch. The teaser pointed to a thinner, lighter body and a claimed 12-day battery life, establishing both the product's existence and its direction.
Sep 6, 2024 · Supply chain
RingConn said Gen 2 had entered mass production
In a campaign update sent to customers, RingConn said Gen 2 was already in mass production. That moved the project from crowdfunding and specification promises into manufacturing execution ahead of fulfillment.
Oct 1, 2024 · Went on sale
RingConn Gen 2 reached the market
The RingConn Gen 2 went on sale on October 1, 2024. Wareable's review three days later said the ring was already available.
Nov 19, 2024 · New feature
RingConn released a major app update for Gen 2 users
RingConn released app version 3.0.2 with a redesigned experience and new health-oriented software features. The update was a material post-launch expansion of the software layer around Gen 2 rather than a hardware revision.
Apr 21, 2025 · New feature
RingConn upgraded its period-forecasting software
RingConn announced an upgraded period-forecasting system designed to improve personalization and prediction accuracy. The change was delivered through the software experience used with its rings, extending Gen 2 after launch.
Oct 8, 2025 · New feature
RingConn added automatic workout detection
RingConn introduced automatic workout detection through an app and firmware update for its current ring line. The feature reduced the need to manually start supported exercise sessions and represented a notable post-launch capability addition for Gen 2.
Nov 20, 2025 · Price
RingConn put Gen 2 at its lowest price of the year
RingConn announced a Black Friday promotion that temporarily reduced the price of Gen 2. The company described the sale as its lowest pricing of the year, making it a material post-launch price event rather than a permanent MSRP change.

At a glance

RingConn Gen 2THIS PRODUCTRingConn Gen 2RingConn Gen 3COMPARE WITHRingConn Gen 3
Battery
10–12days / 150+ with case
11–14 days (alerts off)10–12 days (alerts on) / 150+ with case
Works with
iOS + Android
iOS + Android
Water resistance
100m
100m
Material
Titanium
Titanium
Price
From $299
From $349
Blood pressure
No
Vascular-health trends, not single readings
Sleep apnea
AHI monitoring
Risk screeningno FDA clearance located
Ring sizes
6–14
6–15
Weight
2–3g by size
2.5–3.5g
Show 7 more specs
Cycle tracking
Period predictions
Period alerts from cycle patterns
FSA/HSA eligible
Yes
Yes
GLP-1 tracking
No
No
HRV
Yes
Yes
Sleep stages
Sleep stages
Sleep stages
Stress tracking
Yes (Stress Score)
Yes
Ongoing cost
None
None
Technical specs
Connectivity
Bluetooth 5.0
Bluetooth 5.0
AI features
AI wellness insights
AI insights
Ring battery
10–12 days
11–14days (alerts off), 10–12 days (alerts on)
Case battery
Up to 150 days totalincluded
Up to 150+ days totalincluded
Width and thickness
6–14 (9 sizes)
6-15 (10 sizes)
Blood sugar
No
No
RingConn Gen 2
RingConn

Good to buy.

It's the outgoing model, but the price is near its low, so buy now.

RingConn Gen 2

About RingConn

RingConn makes smart rings with long battery life and sleep tracking, including sleep apnea monitoring, with no subscription fee.

Visit RingConn
More from RingConn we cover
RingConn Gen 3RingConn Gen 2 Air

Where to buy

StorePriceIn stockAction
Amazon$299Buy

Price history

It's the outgoing model, but the price is near its low, so buy now.

Lowest in 30 days
$268.93Oct 14
Highest in 30 days
$299Oct 16
Stores we check
1Amazon
Newer model
RingConn Gen 3on sale May 29, 2026
Lowest known
$209Nov 20, 2025, from older published history
Price checks
29 over 29 days
40%30%20%10%0%40%30%20%10%0%

Five sales in the past year. The best was $209 in November 2025, 30% off $299.

What's in the box

What comes in the box with the RingConn Gen 2?

Here is what you get when you open it.

RingConn Gen 2 Smart Ring
Charging Case
USB-C Charge Cable
Instruction Manual & Quick Start Guide

From RingConn. Checked Oct 25, 2026.

Oura Ring 5$399Available nowGuide News
Galaxy Ring$299-$349Available nowGuide News
Ultrahuman Ring Pro$479Available nowGuide News

Frequently asked questions

Questions about RingConn Gen 2

Using it

Do I need a subscription?
No, there is no subscription.
What does it cost?
It costs $299. That is the list price.
Does it measure blood pressure?
No, it does not measure blood pressure.
Does it read blood glucose?
No, it has no glucose sensor.
Does it track sleep apnea?
It monitors your apnea-hypopnea index overnight. It is a signal to act on, not a diagnosis.
Does it work with my phone?
Yes, it works with an iPhone or an Android phone.
How heavy is it?
It weighs 2g to 3g. The weight varies by size or finish.
How does it connect?
It connects over Bluetooth 5.
What colours does it come in?
It comes in 4 finishes. Future Silver, Matte Black, Rose Gold, Royal Gold.
What is it made of?
It is made of titanium.
What ring sizes does it come in?
It comes in US sizes 6 to 14. Order a sizing kit first, because it is not the same fit as a jewellery ring.
Does it work with GLP-1 medication?
No, it does not work with GLP-1 medication.
Does it track sleep stages?
Yes, it tracks your sleep stages.
Can I pay with FSA or HSA?
Yes, you can pay with FSA or HSA money.

Sizing and fit

What sizes does it come in?
Ring sizes 6 to 14. 6–14 (9 sizes)

Water

Can it get wet (shower, pool, swimming)?
Yes, you can shower and swim in it. It is rated to 100m, and for snorkelling.

Price and models

When did the RingConn Gen 2 come out?
It was announced September 1, 2024.
Is there a newer one?
Yes: the RingConn Gen 3, out May 29, 2026.
How much does the RingConn Gen 2 cost?
List price: $299. Current price we last read at Amazon: $299, October 30, 2026.
What colors does it come in?
Future Silver, Matte Black, Rose Gold, Royal Gold.

In the box

What's in the box?
RingConn Gen 2 Smart Ring, Charging Case, USB-C Charge Cable, Instruction Manual & Quick Start Guide.

Works with

Does RingConn Gen 2 work with Android?
Yes. RingConn lists Android 10.0 or later for RingConn Gen 2. Works
Does RingConn Gen 2 work with iPhone?
Yes. RingConn lists iOS 17.0 or later for RingConn Gen 2. Works