COROS PACE 3

COROS PACE 3 Guide

The last PACE with a memory LCD. 30 g on the nylon band and up to 38 hours of standard GPS.
Released
Aug 29, 2023
Original price
$229
When to buy
COROS PACE 4 is out 
SEP 22 · LATEST STORY
Apple is prototyping a screenless fitness band to take on Whoop

Apple hasn't decided to ship it, and Bloomberg's reporting puts any release in 2028 at the earliest, so the Apple Watch stays Apple's only fitness wearable for years yet.

Read the story →

Comparison

Compare watches

How it compares

Cost over 3 years

$229 at launch

Device price plus up to three years of optional subscription.

Weight

30g

Grams on your wrist. Lower is lighter.

Battery life

15 days

How long it lasts on its own, away from a charger.

Cost over 3 years

Samsung Galaxy Watch 8
$349
Pixel Watch 4
$349 → $709
Samsung Galaxy Watch 9
$379
Apple Watch Series 11
$399
Apple Watch Series 12
$399

DeviceOptional subscription

Case only, without a strap, as the maker quotes it.

Battery life can vary based on usage, settings and firmware version.

Quick answers

All FAQs

Quick answers

What screen does the PACE 3 have?
A 1.2-inch always-on memory LCD touchscreen at 240 x 240 with 64 colors, under mineral glass. It is not AMOLED.
How much does the PACE 3 weigh?
30 g on the nylon band and 39 g on the silicone band.
How big is the PACE 3?
41.9 x 41.9 mm and 11.7 mm thick, not counting the heart rate sensor.
Available nowApple Watch Series 12UnknownGuide News
Available nowApple Watch Ultra 4UnknownGuide News
Available nowPixel Watch 5$399Guide News
Available nowSamsung Galaxy Watch 8From $349Guide News

Works with

What does the COROS PACE 3 work with?

These answers are the same as for the COROS PACE and name nothing specific to one generation.

WorksSame as the COROS PACE

The COROS app can send daily and training data, including heart rate, sleep and steps, to Apple Health.

See details and sources (1)

Last checked 2026-09-24.

Doesn't workSame as the COROS PACE

Garmin Connect is not a COROS sync partner. You can import old Garmin workouts as FIT or TCX files into your COROS account.

Good to know
One-time file import only, no live sync.
See details and sources (2)
  • COROS: Supported 3rd Party AppsFrom the maker or platform · checked 2026-09-24
    Designed by athletes, for athletes, Strava's mobile app and website connect millions of runners and cyclists through the sports they love.
    Health Connect by Android gives you a simple way to share data between your health, fitness, and well-being apps without compromising privacy
  • COROS: Bulk Importing Workout Data from Garmin to COROSFrom the maker or platform · checked 2026-09-24
    Below is a guide of how to import your eligible historic activity data from Garmin to your COROS account.
    COROS only supports importing / uploading valid FIT or TCX files.

Last checked 2026-09-24.

WorksSame as the COROS PACE

COROS lists Health Connect, Android's shared health data hub, as a supported app.

See details and sources (1)
  • COROS: Supported 3rd Party AppsFrom the maker or platform · checked 2026-09-24
    COROS supports the following 3rd Party Apps for data synchronization.
    Designed by athletes, for athletes, Strava's mobile app and website connect millions of runners and cyclists through the sports they love.
    Health Connect by Android gives you a simple way to share data between your health, fitness, and well-being apps without compromising privacy

Last checked 2026-09-24.

WorksSame as the COROS PACE

Komoot is on COROS's supported-apps list.

See details and sources (1)
  • COROS: Supported 3rd Party AppsFrom the maker or platform · checked 2026-09-24
    From the deepest dirt track to the highest hiking trail, Komoot gets you there and back again

Last checked 2026-09-24.

WorksSame as the COROS PACE

Runna is on COROS's supported-apps list.

See details and sources (1)

Last checked 2026-09-24.

WorksSame as the COROS PACE

Strava is on COROS's supported-apps list; connect it in the COROS app under Settings, 3rd Party Apps.

See details and sources (1)
  • COROS: Supported 3rd Party AppsFrom the maker or platform · checked 2026-09-24
    COROS supports the following 3rd Party Apps for data synchronization.
    Designed by athletes, for athletes, Strava's mobile app and website connect millions of runners and cyclists through the sports they love.
    Health Connect by Android gives you a simple way to share data between your health, fitness, and well-being apps without compromising privacy

Last checked 2026-09-24.

WorksSame as the COROS PACE

TrainingPeaks is on COROS's supported-apps list.

See details and sources (1)
  • COROS: Supported 3rd Party AppsFrom the maker or platform · checked 2026-09-24
    COROS supports the following 3rd Party Apps for data synchronization.
    Designed by athletes, for athletes, Strava's mobile app and website connect millions of runners and cyclists through the sports they love.
    Featuring plans from expert coaches like Matt Fitzgerald, David Glover and Joe Friel.
    Runna is the #1 rated training plan app
    From the deepest dirt track to the highest hiking trail, Komoot gets you there and back again
    Health Connect by Android gives you a simple way to share data between your health, fitness, and well-being apps without compromising privacy

Last checked 2026-09-24.

How it works

With a limitSame as the COROS PACE

Yes for select GoPro, DJI and Insta360 cameras, which the watch can control.

Good to know
Select camera models only.
See details and sources (1)

Last checked 2026-09-24.

WorksSame as the COROS PACE

Pairs Bluetooth accessories, such as a chest heart rate strap or the COROS POD 2.

See details and sources (1)

Last checked 2026-09-24.

With a limitSame as the COROS PACE

One phone at a time. A COROS watch pairs and syncs with a single phone, even if you are logged in on two.

Good to know
Only one paired phone at a time.
See details and sources (1)

Last checked 2026-09-24.

At a glance

COROS PACE 3THIS PRODUCTCOROS PACE 3COROS PACE 4 ProCOMPARE WITHCOROS PACE 4 Pro
Display
1.2 inConfirmed: COROS · Sep 24, 2026always-on memory LCD touchscreen, 240 x 240, 64 colors
1.47Confirmed: COROS · Sep 24, 2026in LTPO AMOLED, 466 x 466, up to 3,500 nits, sapphire glass
Battery
Standard GPS: 38 hrsConfirmed: COROS · Sep 24, 2026all-systems: 25 hrs; dual-frequency: 15 hrs; daily: 15 days with sleep and stress tracking (17 days with sleep tracking only)
GPS: up to 60 hrs (45 hrs always-on)Confirmed: COROS · Sep 24, 2026dual-frequency: 40 hrs (30 hrs); daily use: 21 days (7 days always-on)
Works with
iPhone and Android (COROS app)Confirmed: COROS · Sep 24, 2026
iPhone and Android (COROS app)Confirmed: COROS · Sep 24, 2026
Water resistance
5 ATM (surface water, not diving)Confirmed: COROS · Sep 24, 2026
5 ATM (surface water, not diving)Confirmed: COROS · Sep 24, 2026
Price
From $229
From $449
Weight
30g (nylon), 39g (silicone)Confirmed: COROS · Sep 24, 2026
38g watch body onlyConfirmed: COROS · Sep 24, 202643g with nylon band, 51g with silicone band
Materials
41.9 x 41.9 x 11.7 mmConfirmed: COROS · Sep 24, 2026fiber-reinforced polymer bezel
47.6 x 47.6 x 11.8 mmConfirmed: COROS · Sep 24, 2026TC4 titanium bezel, fiber-reinforced polymer case; 22 mm quick-release band
More specs
Connectivity
All-satellite dual-frequency GNSSConfirmed: COROS · Sep 24, 2026Bluetooth; Wi-Fi sync; 4 GB storage; breadcrumb navigation
All-satellite dual-frequency GNSSConfirmed: COROS · Sep 24, 2026Bluetooth; Wi-Fi sync; speaker and mic; ECG sensor; 32 GB storage

Where to buy

We do not have a store link for COROS PACE 3 yet.

What's in the box

What comes in the box with the COROS PACE 3?

Here is what you get when you open it.

COROS PACE 3 GPS Watch
Charging cable
Quick Start Guide and Safety/Warranty Booklet

From COROS Help Center. Checked Sep 24, 2026.

Price compared to others

Where COROS PACE 3 sits against the others in its category.

Price compared to others

Samsung Galaxy Watch 8
$349
Pixel Watch 4
$349
Samsung Galaxy Watch 9
$379
Apple Watch Series 11
$399
Apple Watch Series 12
$399
Pixel Watch 5
$399
Available nowApple Watch Series 12UnknownGuide News
Available nowApple Watch Ultra 4UnknownGuide News
Available nowPixel Watch 5$399Guide News
Available nowSamsung Galaxy Watch 8From $349Guide News

Frequently asked questions

Questions about COROS PACE 3

Top questions

What screen does the PACE 3 have?
A 1.2-inch always-on memory LCD touchscreen at 240 x 240 with 64 colors, under mineral glass. It is not AMOLED.
How much does the PACE 3 weigh?
30 g on the nylon band and 39 g on the silicone band.
How big is the PACE 3?
41.9 x 41.9 mm and 11.7 mm thick, not counting the heart rate sensor.
How long does the PACE 3 battery last?
38 hours in standard GPS mode, 25 hours in All Systems mode and 15 hours in dual-frequency mode. Daily use is 15 days with sleep and stress tracking, or 17 days with sleep tracking only.
COROS said 24 days for the PACE 3. Why does the spec page say 15?
The 24-day figure came from COROS's launch announcement. COROS's current spec page lists 15 days of daily use, and its battery chart gives 15 days with sleep and stress tracking and 17 days with sleep tracking only. Go by 15 to 17 days.
How long does the PACE 3 last while playing music?
10 hours in standard GPS mode with offline music, 9 hours in All Systems and 7 hours in dual-frequency.
Does the PACE 3 have maps?
No full maps. It has breadcrumb navigation, which shows your route as a line, with turn-by-turn alerts and off-route warnings.
What comes in the box with the PACE 3?
The PACE 3 watch, a charging cable, a quick start guide and a safety and warranty booklet.
How much storage does the PACE 3 have?
4GB.
Does the PACE 3 have dual-frequency GPS?
Yes. It has an all-satellite dual-frequency chip covering GPS, GLONASS, Galileo, Beidou and QZSS.
Does the PACE 3 have ECG?
No. COROS lists an optical heart rate monitor and pulse oximeter on the PACE 3 but no ECG sensor.
What buttons does the PACE 3 have?
A digital dial and a Back button, plus the touchscreen.
What band size does the PACE 3 use?
22mm quick-release bands. The standard nylon band fits 135 to 205mm wrists, a long nylon band fits 150 to 235mm, and the silicone band fits 130 to 215mm.
Is the PACE 3 waterproof?
It is rated 5 ATM, fine for swimming but not for diving.
Does the PACE 3 come with training plans?
Yes. COROS Training Solutions, with free training plans and workouts, comes at no extra cost.
How long does the PACE 3 take to charge?
Less than 2 hours.

Using it

Does it have GPS?
Yes, it has its own GPS. It works without your phone. Source: COROS
How big is the screen?
The screen measures 1.2 inches. Source: COROS
How heavy is it?
It weighs 30g to 39g. The weight varies by size or finish. Source: COROS
Does it measure blood oxygen?
Yes, it measures your blood oxygen. Source: COROS
Does it track heart rate?
Yes, it tracks your heart rate. Source: COROS

Water

Can it get wet — shower, pool, swimming?
Yes, you can shower and swim in it. It is rated to 5 ATM. It is not for scuba diving. Source: COROS

Price and models

When did the COROS PACE 3 come out?
It went on sale August 29, 2023. Source: iDevice
Is there a newer one?
Yes: the COROS PACE 4, out November 10, 2025. Source: iDevice
How much does the COROS PACE 3 cost?
List price: $229. Source: COROS

In the box

What's in the box?
COROS PACE 3 GPS Watch, Charging cable, Quick Start Guide and Safety/Warranty Booklet. Source: COROS Help Center

Works with

Does the COROS PACE 3 work with Runna?
Yes. Runna is on COROS's supported-apps list. Works Source: COROS
How does the COROS PACE 3 handle sensors and accessories?
Pairs Bluetooth accessories, such as a chest heart rate strap or the COROS POD 2. Works Source: COROS
Does the COROS PACE 3 work with Strava?
Yes. Strava is on COROS's supported-apps list; connect it in the COROS app under Settings, 3rd Party Apps. Works Source: COROS
Does the COROS PACE 3 work with TrainingPeaks?
Yes. TrainingPeaks is on COROS's supported-apps list. Works Source: COROS
How does the COROS PACE 3 handle two phones at once?
One phone at a time. A COROS watch pairs and syncs with a single phone, even if you are logged in on two. With a limit Source: COROS

September 2026

Apple is prototyping a screenless fitness band to take on Whoop

Apple hasn't decided to ship it, and Bloomberg's reporting puts any release in 2028 at the earliest, so the Apple Watch stays Apple's only fitness wearable for years yet.

Review
The Moto Watch Ultra brings Motorola back to Wear OS with Polar fitness tracking

The Moto Watch Ultra undercuts an equivalent Pixel Watch 5 by nearly half. The chip and the glass are where it gives ground.

Update
COROS PACE 4 gets full maps in beta, closing its biggest remaining gap

COROS is bringing full mapping to the $249 PACE 4 alongside cycling Climb Alerts, expanded voice controls and a redesigned Adventure Journal. For existing owners, it is a substantial free upgrade.

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News
The gold is the least of what Huawei announced

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August 2026

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Rumor
Motorola's Moto Watch Ultra leak puts LTE back on its wrist

Leaked renders show an unannounced Moto Watch Ultra with a 46mm stainless steel case, GPS, cellular and 50-metre water resistance, and no confirmed operating system.

July 2026

Rumor
Motorola's Watch Ultra leaks with a premium look

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